Vegan Alternative to Tomato Tuna

Ingredients (for three people):

  • 500g pasta
  • 1 onion
  • 1 zucchini
  • 1 leek
  • olive oil, for frying
  • 300g vegan alternative to tuna
  • 1 can of pizza tomatoes, pieces
  • 200g cherry tomatoes
  • black pepper, freshly ground
  • salt
  • fresh parsley, finely chopped


  1. Cook pasta according to package instructions.
  2. In the meantime, peel, halve and cut onions into very fine wedges. Wash zucchini thoroughly, quarter lengthwise and cut into thin pieces. Clean leek, halve lengthwise and cut into thin half-rings.
  3. Heat some olive oil in a pan, sauté onions briefly. Add zucchini pieces and leek, fry together, stirring occasionally, until vegetables are slightly roasted.
  4. Give vegan alternative to tuna on a flat work surface and tear into very fine pieces, using a fork. Give replacement to tuna pieces to sautéed vegetables in the pan and fry another 5 minutes. Fold in canned tomatoes and whole cherry tomatoes. Season sauce with freshly ground black pepper and salt. Simmer over low heat in a covered pan. If necessary, pour a little water until the desired sauce consistency is achieved. 
  5. Serve with freshly chopped parsley.

Our Tip: Have you ever tried spaghetti made from rice flour? Tastes wonderful!

A recipe from Sophie Mathisz

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